{"id":4081,"date":"2024-03-11T17:03:45","date_gmt":"2024-03-11T15:03:45","guid":{"rendered":"https:\/\/equaid.com\/ca\/blog\/2024\/03\/11\/ayuda-al-estado-animico\/"},"modified":"2024-03-11T17:03:45","modified_gmt":"2024-03-11T15:03:45","slug":"ayuda-al-estado-animico","status":"publish","type":"post","link":"https:\/\/equaid.com\/es\/blog\/2024\/03\/11\/ayuda-al-estado-animico\/","title":{"rendered":"Ayuda al estado an\u00edmico"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-large-font-size\">Psicolog\u00eda, ayuda al estado an\u00edmico<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>leche de yegua<\/strong> mejora el <strong>estado an\u00edmico<\/strong> de la mayor\u00eda de los consumidores debido al aporte en amino\u00e1cidos libres. Esta mejora se consolida gracias a una de las prote\u00ednas presentes en esta leche que es la \u03b1-lactoalb\u00famina. Esta, entre otras, es una fuente de amino\u00e1cidos esenciales como el tript\u00f3fano y la tirosina que act\u00faan de precursores de la serotonina, un neurotransmisor que como sabemos es muy importante para nuestro bienestar. (Uniacke- Lowe et al. 2010, Csap\u00f3-kiss et al. 1995)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La serotonina es el neurotransmisor<\/strong> que utilizan las v\u00edas neuronales encargadas del <strong>estado de \u00e1nimo<\/strong>, <strong>el hambre, el sue\u00f1o y el deseo sexual<\/strong>. Con la aportaci\u00f3n a nuestro cuerpo de los amino\u00e1cidos esenciales que necesita para sintetizar este neurotransmisor, todas estas v\u00edas neuronales tan relacionadas con las sensaciones positivas tienen opci\u00f3n de funcionar y regularse mejor. Al regularse la s\u00edntesis y la degradaci\u00f3n de serotonina se regula el equilibrio din\u00e1mico de los neurotransmisores, favoreciendo de esta forma al buen funcionamiento nervioso. Adem\u00e1s, esta leche consta de otros componentes que favorecen este<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">bienestar descrito. Contiene magnesio el cual est\u00e1 presente en la transmisi\u00f3n nerviosa y proporciona energ\u00eda a las neuronas adem\u00e1s de ser relajante muscular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A parte de <strong>mejorar el estado de \u00e1nimo<\/strong>, nos aporta energ\u00eda. Esta energ\u00eda deriva principalmente de la lactosa. As\u00ed, la energ\u00eda que nos aporta deriva de az\u00facares y no de grasas ya que tiene una cantidad peque\u00f1a de estas. Adem\u00e1s, tiene una alta variedad de vitaminas, minerales, \u00e1cidos grasos poliinsaturados (omega 3 i omega 6) y amino\u00e1cidos esenciales (tanto en forma libre como formando parte de prote\u00ednas). (Csap\u00f3 et al. 1995, Malacarne et al. 2002, Haddad et al. 2011). Con todo esto, se ha visto que la leche de yegua puede ayudar a las personas con el estado de \u00e1nimo bajo, con depresi\u00f3n y con problemas como el estr\u00e9s y la ansiedad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/shop.equaid.com\/es\/\"><img decoding=\"async\" src=\"https:\/\/equaid.com\/wp-content\/uploads\/2024\/03\/equaidplus-1-1024x284.jpg\" alt=\"\" class=\"wp-image-40\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Psicolog\u00eda, ayuda al estado an\u00edmico La leche de yegua mejora el estado an\u00edmico de la mayor\u00eda de los consumidores debido al aporte en amino\u00e1cidos libres. Esta mejora se consolida gracias a una de las prote\u00ednas presentes en esta leche que es la \u03b1-lactoalb\u00famina. Esta, entre otras, es una fuente de amino\u00e1cidos esenciales como el tript\u00f3fano [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2234,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,104,93,108,94],"tags":[125],"class_list":["post-4081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equaid-es","category-equaid-research-es","category-equillet-es","category-estado-animico-es","category-leche-de-yegua-es","tag-estado-animico-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayuda al estado an\u00edmico - eQuaid\u00ae Llet d&#039;euga | Botiga online<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equaid.com\/es\/blog\/2024\/03\/11\/ayuda-al-estado-animico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayuda al estado an\u00edmico - eQuaid\u00ae Llet d&#039;euga | Botiga online\" \/>\n<meta property=\"og:description\" content=\"Psicolog\u00eda, ayuda al estado an\u00edmico La leche de yegua mejora el estado an\u00edmico de la mayor\u00eda de los consumidores debido al aporte en amino\u00e1cidos libres. Esta mejora se consolida gracias a una de las prote\u00ednas presentes en esta leche que es la \u03b1-lactoalb\u00famina. 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